Kenmore WA Psychotherapist Provides Custom Therapy Options

By Melisa Carlucci


Psychotherapy is referred to as talk therapy. It has characteristics that follow a similar pattern regardless of differences. A leading Kenmore Psychotherapist offers customized therapies tailored to the needs of each client.

In Latin and Greek, the meaning of therapy is healing or curing. But, psychotherapists refer to it as talk therapy. Any of them, from cognitive behavioral therapists to practitioners of psychoanalysis, rely on the ability to connect with the client.

Due to the reliance on that interaction, the counselor and client must be able establish a rapport. Usually this can be confirmed in the first session. While the counselor will be adept at concealing feelings towards the client, the reverse must not be true.

If the client feels discomfort instead of being able to open up about problems, no progress will be made. Usually a counselor will sense this and suggest a change. Giving an honest reason is best.

When a specific therapy is selected, it often depends on what the mental illness entails. It depends on the response of the disturbed individual. Psychoanalysis is rarely selected due to time constraints.

All childhood occurrences are examined. With young children, art therapy is useful. It helps them express what they have no words for. Brief psychotherapy is, as the name implies, short in duration.

Cognitive Behavioral Therapy also focuses directly on the issue at hand. It does not explore childhood issues. If the problem is fear of dogs, it will focus on getting over that fear rather than exploring the memory of the childhood incident that led to the fear.

The types seem to be endless. Some are proven and others seem radical, even dangerous. Some are named for the professional who developed them, Adlerian is one example. During the first appointment, concerns should be discussed and a decision made about which type to use.




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