Athletic Pain Sufferers Find Relief With Raleigh Chiropractor Through Spinal Adjustments And Massage
The end result of an injury on the athletic playing field is pain in some degree of severity. Although exercise is a necessary component of good health, it can also be damaging if overdone. Strains, sprains, tendonitis and tears can be extremely hurtful. An athlete can seek the help of a leading Raleigh chiropractor to get the relief they need.
The parts of the human body that are injured most often are the spinal column, elbows, ankles, knees and shoulders. A fracture may occur. Injuries to the ligaments, tendons and muscles are more common. A twisting of a body part can cause acute pain. Muscular tears, called strains are frequent and so are torn ligaments, referred to as sprains.
The tears might be mild or severe. The intervertebral discs that lie between the spinal vertebrae can be torn. When that tear occurs it is called a herniated or slipped disc. The disc bulges out of the normal boundaries.
If an athlete trains excessively, it can result in tendonitis. The repetitive movement hurts the tendon. Tennis elbow is a sports injury also caused by repetitive motion. It can result from golfing as well as tennis. The rotator cuff can be inflamed by an activity such as pitching in baseball.
The pain caused by a herniated disc can be alleviated when the chiropractor administers manual adjustments to the spinal column. This gradually moves the vertebra or vertebrae back into the correct alignment. The pressure exerted against the spinal nerve or nerves is reduced and that relieves the pain.
Generally, a period of bed rest should not last longer than two days. More will only exacerbate the condition. An evaluation is the first step to improvement. Chiropractic evaluation begins with a physical exam, x-rays, ultrasound and possibly magnetic resonance imaging.
Along with a series of spinal adjustments, applications of heat or ice may be used to aid tissue healing. Swelling can be reduced by the use of compression. Another effective concomitant action of any care plan is massage.
The parts of the human body that are injured most often are the spinal column, elbows, ankles, knees and shoulders. A fracture may occur. Injuries to the ligaments, tendons and muscles are more common. A twisting of a body part can cause acute pain. Muscular tears, called strains are frequent and so are torn ligaments, referred to as sprains.
The tears might be mild or severe. The intervertebral discs that lie between the spinal vertebrae can be torn. When that tear occurs it is called a herniated or slipped disc. The disc bulges out of the normal boundaries.
If an athlete trains excessively, it can result in tendonitis. The repetitive movement hurts the tendon. Tennis elbow is a sports injury also caused by repetitive motion. It can result from golfing as well as tennis. The rotator cuff can be inflamed by an activity such as pitching in baseball.
The pain caused by a herniated disc can be alleviated when the chiropractor administers manual adjustments to the spinal column. This gradually moves the vertebra or vertebrae back into the correct alignment. The pressure exerted against the spinal nerve or nerves is reduced and that relieves the pain.
Generally, a period of bed rest should not last longer than two days. More will only exacerbate the condition. An evaluation is the first step to improvement. Chiropractic evaluation begins with a physical exam, x-rays, ultrasound and possibly magnetic resonance imaging.
Along with a series of spinal adjustments, applications of heat or ice may be used to aid tissue healing. Swelling can be reduced by the use of compression. Another effective concomitant action of any care plan is massage.
About the Author:
You can get natural heel, shin, thigh and buttock pain relief through chiropractic care. Visit this link for more information about a well-respected Raleigh chiropractor at http://www.corrective-chiropractic.com now.
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