Celebridade

The lower portion of the back is known as the lumbar region. According to statistics pain in that area is the most common type of complaint that brings someone to the chiropractors office. You can hurt your back by lifting a heavy object, being in a car accident or being tackled on the football field. If you live close enough there is a Seattle Chiropractor who can assist in the alleviation of that pain.

When people are asked why they chose chiropractic care, they usually respond by saying it is because no pain medication is used and therefore, there is no chance of becoming addicted. Instead, the course of care relies on spinal adjustments, massage and possibly laser.

Taking the first step towards recovery is calling to make an appointment. That first office visit will be devoted to a physical exam, possibly an x-ray and compiling a medical history. It is important to record the time of onset, the severity of the hurt and how long you have been suffering from it.

Your plan for care might be arranged after the evaluation. In many cases a series of office appointments are scheduled for spinal adjustments. That is to move any misaligned spinal vertebrae back into the correct position. This is done gradually. Any pressure exerted on the delicate spinal nerves is reduced and that easing of pressure relieves the pain.

Another source of hurt and discomfort may be tightened muscles in the back. After being strained in an accident, the muscles can tense up. Massage may be used to relax them, thereby alleviating the pain.

As your condition is improved due to the series of adjustments and massage, a low-key exercise routine may be set up for you to follow at home. It will keep you flexible between appointments. You can also discuss ways to avoid aggravating your low back pain. Once it is under control, you can look forward to resuming your normal daily activities.