The Science Behind Headaches And How Chiropractic Care Helps With A Chiropractor Charlotte NC Trusts

By Elinor Hain


Headaches are among some of the most common, painful issues that people can contend with. In the medical community, these issues are referred to as Cephalgia. They can be caused by eye strain, sinusitis, low blood sugar, dehydration, migraines and many other things.

Headaches are disruptive for about nine in ten Americans. They present differently and they can have many different causes. This pain can be sharp or dull, throbbing or pounding. Headaches can occur on occasion or they can be very predictable. When they're at their worst, they can be debilitating and nausea-inducing. Luckily, there is a good alternative way to alleviate them - go see a chiropractor to address headaches at their source and get pain relief.

Recent studies indicate that chiropractors, through the use of spinal manipulation therapy, can alleviate headaches, particularly tension headaches.

How Does A Headache Start?

A headache is triggered by certain behaviors. They are clearly connected to chemicals, food, stressful environments and behavior conditions, i. E. Too much exercise, or insomnia. And, about five percent of headaches are early warning signs of impending physical problems.

We might think of the modern lifestyle as being the primary cause of headaches. We are largely sedentary beings, which can create a tremendous amount of stress in the neck and back.

Strategies For Mitigating Headaches At Home

Start the healing process by choosing to drink no fewer than 8 full glasses of water daily. This is something that is very important. If you happen to spend a lot of time sitting down, stand up and stretch every 30 minutes or so. Perform gentle neck stresses. You may get a throbbing, dull headache after strenuous exercise.

Teeth clenching is often the result of everyday stress. This can lead to stress on the TMJ or temporomandibular joint - which is what ultimately creates headaches.

The Tools Of A Chiropractic Doctor

It is important to flesh out the root cause of a patient's headache. Those headaches caused by genetic or organic conditions may require other forms of care. For general headaches experienced by most of us, a chiropractor can use the tool of spinal manipulation and adjustment which leads to an improvement in your spine's abilities. It is also a great way to reduce systemic stress. A chiropractor is a well-rounded medical professional suggesting advice regarding relaxation techniques, ergonomics, posture, B-complex vitamins and the all-important concept of nutrition. If you suffer from headaches, reach out to a chiropractor to help resolve the problems and pain you are experiencing.




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