Learn How To Get Healthy Skin

By Gale Schaeffer


Teenagers are not the only ones affected by acne. The purpose of this article is to educate you as to what can cause acne and what treatments are available to help. By learning the causes of acne and some of the treatments, you can have clearer, more beautiful skin.

Don't pick at pimples on your face, as it can make your affliction worse. Popping or picking at pimples can lead to spreading the bacteria around that causes acne. You also risk the possibility of scaring if you do not allow it to heal naturally.

You are more prone to acne breakouts if you sleep on dirty pillows. Take some time and ponder it. Picture your skin wallowing around on this each night. Keep contamination to a minimum by swapping your cases out each day and washing all of your bed linens frequently.

As much as possible, make an attempt to avoid situations which cause you to become overly stressed. Stress doesn't cause acne by itself, but can exacerbate existing acne.

Avoiding stressful situations is the best way to manage the stress in your life. Stress won't give you acne, but it will exacerbate existing acne.

Chamomile tea also soothes the skin, making it a gentle and effective acne treatment. By placing a used, cool tea bag on the areas of your face with acne, you can reduce and slow any swelling or redness inside of a few hours.

Natural skin products will often offer the cure to your acne problems. Many commercially prepared skin care products contain harsh, irritating ingredients that can exacerbate skin problems. When your skin produces more oil, the pores get blocked which is what causes acne. Choose products with natural antibacterial properties to help soothe your skin.

Oil-based makeup should be avoided. These will cause your pores to clog. If you are using an oily makeup, and your acne seems to be getting worse, consider using a water-based makeup instead. Some products advertised as oil-free may be untruthful in their claims. In addition, some products may contain synthetics that are also known to cause acne.

If you are looking to reduce acne, be certain that your body is well hydrated. Stay hydrated every day. People should consume 6-8 glasses of water everyday. These may block your skin pores, which may lead to more acne.

You might want to scratch or touch your face, but the hands have dirt and oils on them that will go on your face. Trapped dirt can lodge itself within your facial pores and eventually contribute to acne flare-ups.

Wear clothing that is made from natural fibers and be sure to dress for the weather right. Humidity and temperature can cause breakouts in certain skin types. Also, some fibers tend to trap in heat and cause sweat, which can be bothersome to preexisting acne. You can lessen the frequency of the acne breakouts in warm weather by wearing lightweight, comfortable clothing that will not aggravate the skin in warmer climates.

Acne is not merely a teenage issue. Many people suffer the effects of acne well into adulthood. Hopefully, the tips and information given here will equip you to better handle the effects of acne. With proper skin care and other treatments, you do not have to be a slave to acne anymore.




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