Celebridade

Whiter and lovelier looking teeth may not be as difficult as you think. In fact, some simple and easy to do things can make a big difference in oral health. Here are few tips for obtaining whiter teeth, from you local Brooklyn NY affordable dentistry office.

Keep away from any activity known to stain teeth to keep teeth white and healthy. Limit drinks like tea and coffee as they cause stains. Soft drinks can be hard on tooth enamel especially when you choose drinks that contain sugar. Consider using a drinking straw if you must use these drinks, and go for the low cal sodas.

Now is a good a time as any to quit using tobacco. Smoking poses a number of health hazards and that includes increasing your chances for gum disease and cavities. Chewing tobacco is no better for your teeth and gums either. With all of the problems associated with tobacco, you have more than enough reasons to quit today.

The foods you eat have a direct impact on the health of your teeth. Soft and sugar laden snacks stick to teeth and make it easier for plaque and bacteria to develop. When you eat carrots or apples they help to clean teeth and apples have special qualities that make them a great choice. To avoid midday and late night snacking, keep fruits and veggies available.

To have whiter teeth you must take proper care of them. This includes flossing and brushing every day. Soft bristle tooth brushes are better for teeth as they will not harm tooth enamel as easily as hard brushes. Also, brush softly to avoid tooth enamel damage.

When you want to increase your chances for keeping teeth white, visit a Brooklyn NY affordable dentistry practice. You will receive the benefits of regular exams and cleanings, along with the most effective whitening methods available. Your teeth will look better and you may feel much better about yourself.