Discovering Health In An Online Humor Magazine
Hobbies and interests are good for the soul, so too is laughter. Laughter, while a natural response is also a healing one. Regardless of schedules, when an individual can take fifteen to twenty minutes out of the day to read an online humor magazine, it can be very beneficial to the healing process.
Scientific research has shown how and why laughter can benefit the daily life of individuals. First, it is a natural response though while not as important as breathing or pumping blood which are also automatic bodily responses, is as important as shedding tears or scratching. Laughter is only better because it makes you feel better even after the laughter subsides.
Critics suggest that laughter is merely a response and that there are no valid health benefits. This could not be further from the truth. While some may question whether laughter is a valid prescription by a health care provider, there are many who now believe in the healing power it can provide. In many cases, belief based on scientific research which shows this to be case.
Anatomy of Illness by Norman Cousins explores the benefits of laughter. Some claims in his book have since been proven. One being that laughter has the power and ability to relieve pain. The book is a good example of how laughter can help through coping, controlling and connecting with others through laughter.
Mr. Cousins book might discuss laughter as a healing process, still it provides no solid scientific proof. Scientists, on the other hand has now stated that fifteen to twenty minutes a day can be good overall health and well being. Endorphins, as released during running are also released during laughter. Some individuals are prone to laugh attacks. When this is the case, the endorphins can cause a wide range of reactions from illness to silliness.
Critics exist when it comes to healing through laughter. Fortunately, there are far more who believe in the power of the body to heal itself through laughter than there are critics. Besides, it is hard to refute solid proof like that of Mr. Cousins who experienced pain free sleep on a regular basis after laughing only a few minutes each day.
There are several ways in which laughter helps the body. These include producing the natural feel good endorphin which can help individuals, relax, reduce stress and sleep. It has since been proven that the natural high that comes from a regular running regimen can also be experienced through laughter.
Humor is anything that is comedic and funny. Humorous content generally creates a laugh out loud response from the audience. Whether that is an audience of one or one hundred doesn't matter. All that matters is that the humor generates laughter which can then help heal the body, mind and soul of audience members and the audience as a whole.
Scientific research has shown how and why laughter can benefit the daily life of individuals. First, it is a natural response though while not as important as breathing or pumping blood which are also automatic bodily responses, is as important as shedding tears or scratching. Laughter is only better because it makes you feel better even after the laughter subsides.
Critics suggest that laughter is merely a response and that there are no valid health benefits. This could not be further from the truth. While some may question whether laughter is a valid prescription by a health care provider, there are many who now believe in the healing power it can provide. In many cases, belief based on scientific research which shows this to be case.
Anatomy of Illness by Norman Cousins explores the benefits of laughter. Some claims in his book have since been proven. One being that laughter has the power and ability to relieve pain. The book is a good example of how laughter can help through coping, controlling and connecting with others through laughter.
Mr. Cousins book might discuss laughter as a healing process, still it provides no solid scientific proof. Scientists, on the other hand has now stated that fifteen to twenty minutes a day can be good overall health and well being. Endorphins, as released during running are also released during laughter. Some individuals are prone to laugh attacks. When this is the case, the endorphins can cause a wide range of reactions from illness to silliness.
Critics exist when it comes to healing through laughter. Fortunately, there are far more who believe in the power of the body to heal itself through laughter than there are critics. Besides, it is hard to refute solid proof like that of Mr. Cousins who experienced pain free sleep on a regular basis after laughing only a few minutes each day.
There are several ways in which laughter helps the body. These include producing the natural feel good endorphin which can help individuals, relax, reduce stress and sleep. It has since been proven that the natural high that comes from a regular running regimen can also be experienced through laughter.
Humor is anything that is comedic and funny. Humorous content generally creates a laugh out loud response from the audience. Whether that is an audience of one or one hundred doesn't matter. All that matters is that the humor generates laughter which can then help heal the body, mind and soul of audience members and the audience as a whole.
About the Author:
Our online humor magazine is now published and ready to read. Simply log on to this link and start reading the articles at http://www.lowcountrylampoon.com.
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