Celebridade

When a person's sleep is disrupted regularly or even for a single night, they may wake up feeling more tired than when they first went to sleep. If this happens often, the effect grows over time and can make getting through the day a chore. If this sounds familiar to you, consider a professional Chicago insomnia evaluation to help nip these problematic sleeping issues in the bud before they become worse.

Sleep apnea could very well be the culprit of these sleepless nights. It is a condition with symptoms that include loud snoring and even interrupted breathing, which could become worse over time. Even after a full night of sleep, you could wake up groggy and irritable, as if you hadn't slept a wink. If left untreated, it could lead to much more serious conditions which could be detrimental to your health.

If you do indeed have sleep apnea, not all hope is lost. There are a number of devices that insomnia professionals can help with. Oral appliances are a popular, non-invasive device that can help you get the rest you need to have a great, productive day.

There are several appliances available from your doctor, including the Mandibular Repositioning Device. This moves the tongue and jaw so your airways are not blocked, making breathing much easier.

Another popular appliance is the Tongue Retaining Device. This is great for people with a missing tooth or larger-than-normal tongue because it helps to keep the tongue from rolling back and blocking your wind pipe. Interrupted breathing during sleep can be very bad for your health.

Surgery can be scary, but if sleep apnea is your problem, it may not be necessary. An oral appliance can negate the need for surgery or oxygen masks, making your life a whole lot easier. You will wake up well-rested and ready to tackle the day's challenges.