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It is safe to say that within your pursuit to get clear skin you've probably experienced the annoyance or humiliation of coping with blackheads. For a few it is a limited issue limited to during or just soon after puberty and for some it may be a continuous battle well into their adulthood. Whatever your circumstance, you've arrived at the right place. In this article we are covering the causes of blackheads, how to get rid of blackheads, and how to prevent blackheads from forming in the future.

Prior to outlining how to get rid of blackheads I'd like to outline the what exactly a blackhead is and where it can comes from.

Exactly what is a blackhead?

A blackhead is an acne sore which exhibits as a dark spot or bump as a result of the clogging of the skin's sebaceous glands. This blocking occurs due to excess skin oils and dead skin cells building up inside the glands opening. Once this build-up comes about, bacteria can move in and create the swelling of the pores which is sometimes seen. Because of the open nature of the gland's ducts the oil, skin cells, and bacterial build-up is exposed to air. Because of to that exposure the buildup oxidizes (darkens because of oxygen) causing the dark spot on the top of the skin. Blackheads are described by their dark colored or brownish hue and they are most commonly seen on regions of the head, facial area, and back.

Fact: In professional medical terms a blackhead is termed an open comedo, which makes sense once you understand how it is formed. This information will help when choosing how to get rid of blackheads.

What Causes Blackeads?

Prior to deciding on how to get rid of blackheads we ought to first know several common causes of blackheads, so we can figure out your unique strategy of attaining clear skin

Hormones: The body's hormones play a tremendous role in the changes your system sees as time passes. A spike in the amount of your skin's hormones can cause an excess creation of oil by the sebaceous gland. This excess oil accumulates in the pores, collecting skin cellular material creating the clogs and bacterial build up previously mentioned. This is the reason blackheads are very frequent during periods of greater hormone levels, such as puberty.

External skin products: These sorts of products are cosmetics, foundations, sun screen, face paint, skin lotions, etc. Too much use or layering of these products could potentially cause blackheads by speeding up the process of blocking pores, leading to blackheads.

Increased Sweating: Excessive sweat, especially when combined with external products can be a component of what causes blackheads. The sweating may add to the build up and obstruction of pores

Medications: Medications that increases amounts of testosterone or estrogen can bring about the development of blackheads. This is related to the rise of hormones as referred to above.

Misconceptions:

1. Stress and certain varieties of food might cause blackheads. It has been recently revealed that there isn't a relationship between stress and the foods which you consume (even greasy food) and the root of blackheads.

2. Blackheads are the outcome of inadequate hygiene. Actually, often times products used to try and achieve clear skin can contribute to what causes blackheads. - I discuss this later within this post.

How to Get Rid of Blackheads

Frequent washing: Frequent washing twice daily with the right type of products could be the fastest way to get rid of blackheads and get clear skin. Steer clear of overly drying or irritating cleansing agents and make certain skin cleansers are water soluble in order to not leave residue on your face that will obstruct pores.

Exfoliation: Exfoliating is a process for which you can get rid of the old skin debris on the outermost layer of your skin. Many exfoliates include small beads mixed into cleansing soap for their abrasive purposes. When scrubbed over skin the excess skin debris is eliminated making them not as likely to build up and clog up pores. Precisely the same effect can be attained by cleaning with soap and a wash cloth. Exfoliating ought to be only done, at most, twice a week as to not irritate the skin.

Salicylic acid based exfoliates also are extremely popular for the treatment of blackheads. This is a beta hydroxy acid that has proven to be effective in clearing oil clogged pores and hair follicles. It is similar to what dermatologists use for facial peels but it is available in a less potent form combined into numerous products that are meant for everyday use.

Skin Steaming: A wonderful way to get rid of blackheads is facial steaming. For this process you'll fill a sizable pot with water and boil it. Once the water is boiling carefully, slowly, move the pot onto a high temperature proof surface. Next, take a large towel and hang it over your head and the pot, making certain no water vapor can escape. Hold your face over the water letting it soak up the steam. Make sure not to get close enough to burn yourself, just close enough to soak up the steam.

(Another way for steaming your face to clear skin, while not as efficient, would be to run a very warm shower and stand in it for the steam.)

Once you're finished your pores should have opened up enough to allow the blackhead to be gently squeezed out.

Squeezing: Squeezing out a blackhead is a method that should only be carried out after you've loosened it with steam. Whenever squeezing, make sure you work from underneath the blackhead in an attempt to draw it from your skin. Don't use your finger nails because this can lead to breaking the skin and developing sores. One helpful suggestion is to always encapsulate the ends of your fingertips with tissue. Another tool in which can be utilized is a comedone extractor. This is often a metal tool that has a circle on one side which you push straight down around the blackhead driving it out, a lot like squeezing.

Face and Nasal Strips: These strips are a great answer for how to get rid of blackheads on the nose or certain other areas of the facial skin. The technique is quite easy; moisten the strip and put it on the spot with blackhead problems. Soon after the strip has had enough time to dry up and harden you peel it off and the blackheads are ripped out of the pores leaving only clear skin.

Given that I've explained how to get rid of blackheads, the next phase is prevention.

How to Prevent Blackheads Longterm:

The most important suggestion for preventing blackheads is to take away the excess oil and old skin debris. A few of the points underneath are identical to the process by which to get rid of blackheads so I will just note them and move on

Regular Cleaning: Comparable to what is already mentioned but is also very applicable to getting clear skin by means of prevention.

Makeup Products Removal: As pointed out extra makeup products can rapidly combine with skin oils to block up pores. Always ensure that you get rid of make-up, particularly before going to bed. The mix of the face pressed against a bed sheets will work the makeup in your pores additionally increasing the probabilities of acquiring blackheads.

Remove Excess Oils: Exceedingly greasy skin might be the source of the blackheads. If this is the case you can utilize products such as blotting paper or clay facial masks to absorb excess natural skin oils. One advantage of the blotting paper is that it is something that can be very simply carried around and used for a fast facial cleanup on the go. As an added benefit, while soaking up unwanted skin oil the clay-based facial mask additionally is effective as an exfoliate.

Oil Free Moisturiser: Many individuals over moisturize. Moisturizing lotion really is only needed once your skin is dried to the touch, which for many people doesn't occur that frequently except when living in a dry season or climate. If you are going to moisturize, purchase a product which is oil free, to achieve clear skin.

Quit touching the face: The tendency of regularly touching the face might lead to the development of blackheads. Touching the face can exchange the oils and dead skin cells from the hands to your face causing them to build-up quicker than usual.

Get More Sunshine: The sunshine will dry up the oils providing you with clear skin. Just don't overdo your time in the sun.